Be honest. Did you make any resolutions for 2016 that involved eating better?
Did you know that 88% of health related resolutions are broken by the second week in January??
Today’s post is dedicated to making sure you end up in the successful 12%. And this can happen if you decide to take on the following resolution:
I will commit to substituting certain every day foods with healthier versions.
Here are 3 common foods you can EASILY replace with healthier upgrades. And I have no doubt you will be able to keep this resolution not only through the second week of January, but FOREVER.